TRULY CONSCIOUS

This mentorship sits under the philosophy of Truly Conscious.

To be Truly Conscious is to move beyond unconscious survival patterns and reconnect with awareness, emotional presence, and grounded self-Trust.

It is not about becoming someone new.

It is about remembering and rebuilding connection with yourself.

WHO THIS IS FOR

This work may resonate if you experience:

-Emotional overwhelm or numbness

-Chronic stress or burnout

-Feeling “switched on” all the time

-Disconnection from purpose or identity

-Difficulty regulating emotions

-Patterns of survival, overthinking, or shutdown

-High external functioning but internal exhaustion

You may appear capable on the outside while internally feeling disconnected from yourself, your clarity, or your emotional stability.

This work meets you there.

WHAT THIS WORK IS REALLY ABOUT

This is not about fixing you.

Most people are not broken.
They are adapted.

Adapted to pressure.
Adapted to trauma.
Adapted to emotional environments that required survival.

Over time, these adaptations can create distance from your authentic self.

This mentorship supports you in:

-Rebuilding self-awareness

-Regulating the nervous system

-Understanding emotional patterns

-Releasing survival-based identity structures

-Developing grounded internal stability

-Reconnecting with clarity, purpose, and presence

THE APPROACH

This work integrates:

-Trauma-informed awareness

-Nervous system regulation

-Emotional processing and integration

-Embodiment practices

-Identity exploration and reconstruction

-Conscious self-inquiry

-Grounded real-world application

This is not abstract theory.
And it is not performance-based motivation.

It is structured, practical, and deeply human.

Real inner work applied to real life.

THE TRULY CONSCIOUS METHOD

PAUSE

Interrupt the survival pattern.

BREATHE

Reconnect to safety and presence.

OBSERVE

Develop awareness, honesty, and emotional clarity.

BECOME

Embody the conscious version of yourself.

HOW WE WORK TOGETHER

Private Mentorship is a personalised 1:1 container tailored to your needs, patterns, and stage of transformation.

This may include:

-Weekly private sessions

-Deep emotional and behavioural mapping

-Nervous system awareness and regulation tools

-Guided reflection and integration practices

-Personalised support between sessions

-Practical strategies for real-life application

Each mentorship evolves based on your individual process and readiness for change.

MY ROLE

My role is not to fix you or position myself above you.

It is to guide you through a process of deeper awareness — helping you understand the patterns shaping your internal world and how to work with them consciously.

This work is grounded in lived experience, trauma-informed understanding, and deep respect for human complexity.

WHAT YOU CAN EXPECT

Over time, clients often experience:

-Greater emotional clarity

-Reduced internal overwhelm

-Improved self-regulation

-Stronger self-trust

-Deeper awareness of patterns

-More grounded decision-making

-A more stable sense of identity

This is not instant change.

It is real change.

ABOUT ME

My background includes military service, emergency response, prison work, wellbeing support roles, athletic discipline through boxing, creative expression, and extensive personal exploration.

My path has also included travel, work with diverse communities, and experiences that have deeply shaped my understanding of human behaviour, resilience, and consciousness.

Everything I bring into this work is lived, embodied, and integrated — not purely theoretical.

CLIENT REVIEWS

INVESTMENT

Due to the depth and intensity of this work, spaces are limited.

Investment details are shared upon application.